Coronavirus - Nutrition

Information and advice on nutrition during the coronavirus pandemic

A balanced and healthy diet is even more important whilst we are following social distancing guidelines and not able to get up and about outside of our homes as much.

The following resources should help to sustain, or improve, your diet during the coronavirus pandemic.

British Dietetic Association (BDA)
British Nutrition Foundation (BNF)

Advice from the British Nutrition Foundation (BNF)

Coronavirus outbreak: nutrition and immunity – be careful of myths and false promises

There is also a helpful Basics of Nutrition page

Jaguar Land Rover (JLR)

Advice from the Jaguar Land Rover Centre for Wellbeing Team

Please check the PowerPoint slideshow resources at the bottom of this page for more helpful information

Please note that you will need to be able to view PPSX (PowerPoint Open XML Slide Show) files

The slideshows are narrated so please remember to turn on your speakers!

Related Resources
5S of Mindful Mealtimes #Coronavirus

A PowerPoint slideshow on mindful mealtimes

Creating Healthy Habits #Coronavirus

A PowerPoint slideshow on creating helpful habits

5 Ways to Make the Most of Your Fresh Food #Coronavirus

A PowerPoint slideshow on making the most of your fresh food