Coronavirus - Mental Wellbeing

Advice and information on mental wellbeing during the coronavirus pandemic

The current impacts of the global pandemic on how we live our lives is very unusual for most of us, and has created a great deal of uncertainty and worry. Feeling anxious or confused is a normal response to uncertainty, and to help manage these feelings there are some simple things you can do to look after your wellbeing during this time.​

For general advice on taking care of your wellbeing at the moment, visit our coronavirus wellbeing page.

Our Mental Health Awareness e-learning is also a great way to learn more, get tips on looking after yourself, and find ways to start the conversation with others.​

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