If you feel like you are at risk of harming yourself or are with someone who is at risk of harming themselves or others, you need urgent help.
Please call 999 or contact Corporate Security Business Protection if you are on a JLR site.
You are not wasting anyone’s time.
Services you can access if you need help now:
Employee Assistance Programme (EAP)
The FREE helpline is available 24 hours a day, 365 days a year for confidential advice, information and counselling.
Call 0800 015 5630
Or visit eap-carefirst.com and enter:
Available 24 hours a day, 365 days a year. If you need a response immediately, it's best to call on the phone: 116 123 (UK). This is a FREE number.
You don't have to be suicidal to call the Samaritans.
Whatever you’re going through, ben’s confidential support can help you get back on track. Access self-help tools, advice and information online.
Contact ben via online chat, call our confidential helpline free on 08081 311 333 (Mon-Fri 8am to 8pm) or visit ben.org.uk
If you're looking for other kinds of support, visit the Mind, Body and Life pages.