Every Mind Matters
Public Health England, with support from some of the most respected organisations in the field, launched a new mental health campaign called “Every Mind Matters” in October 2019. The campaign aims to support everyone to feel more confident in taking action to look after their mental health and wellbeing by promoting a range of self-care actions.
We don’t need to wait until we are struggling with our mental health; ‘Every Mind Matters’ encourages adults to be more aware of their mental health and help them discover simple steps to look after their mental health and wellbeing.
The campaign provides useful resources to help you spot the signs of common mental health concerns, offering practical self-care tips and guidance, and explains when to seek further support. Below is a free NHS approved online tool, which helps you build an action plan to deal with stress and anxiety, boost your mood, improve your sleep and help you feel more in control.
Learn more about how to look after your mental health here.
Jaguar Land Rover is proud to be supporting this campaign as part of our commitment to support the wellbeing of all of our employees. We are bringing you the Every Mind Matters tools and resources alongside all the existing ways we support your mental health.